HYDRATION TRIPLE PACK - HIRO

BBC GOOD FOOD WINNER: BEST TASTING ELECTROLYTES 2024

The benefits are endless: 

Ingredients: 

Potassium

300mg per serving - Potassium is necessary for the normal functioning of all tissues within the human body. It plays a vital role in hydration by maintaining fluid levels within cells.

Chloride

180mg per serving - Chloride is the second most abundant electrolyte in the blood. It helps to regulate fluids and maintain the correct balance of electrolytes in the human body. Like other electrolytes, it may be lost with excessive sweating, increases in temperature or prolonged exercise.

Magnesium

65mg per serving - Magnesium is an essential nutrient crucial for the optimum functioning of the human body. As an electrolyte, it serves to maintain muscle contraction during exercise. Magnesium may also improve the uptake of potassium thereby influencing hydration status.

Zinc

2mg per serving - Zinc is an essential mineral required for tissue and muscle repair, DNA synthesis, growth and the correct functioning of the immune system. It is a key component in over 100 enzymes and may also support muscle recovery following exercise.

Manganese

0.4g per serving - Manganese is a trace nutrient found in the bones, liver, kidneys, brain and pancreas. It plays a supporting role in the metabolism of amino acids, carbohydrates and glucose.

Sodium

116mg per serving - Sodium is one of the main electrolytes in the human body. It serves to maintain fluid balance by regulating extracellular water. Larger quantities of sodium may be lost in sweat during exercise.